Health and fitness
With this rule you can cure 40 diseases like diabetes and asthma in 3 months.
Waghabhatti ji says that morning food is the best. If you have dinner, if you have food, then fill up your stomach, whatever thing you find most delicious, eat it in the morning. Waghabhatt ji says morning food should be eaten before 9.30 in the morning.
And they say that this meal will happen only when you stop breakfast. This breakfast is for the British. Not for us. This fashion is going on here that the nostrils will lighten up. Lunch will be a bit more and dinner will be the most. In India the exact opposite of food
Waghabhatta ji says that breakfast is the highest, eat less and dinner at least, but at the very least, what is happening is exactly the opposite. It is best for the British to eat breakfast in the morning. It is good for them, because of the British Sun does not leave in the country for eight eight months in a year, Sun does not have any visible presence and this is the lung fire which is related to the Sun directly. As the sun starts to swell, this fire also starts fast, then in Europe and the United States, the sun does not leave, it is 8 to eight months in a year. The temperature is -40 degrees, so there is no fire in the gast if there is no fire If you do not eat heavy food then they will suffer.
Therefore, Rajeev ji says that if you look at your ash wind and tasir, then living our life, our country's ahava air is that every day the sun emerges, has been moving out of crores of years. Good morning, every morning in India, there is good morning. Europe wants to have good mornings, so every man specializes each other. Good morning.
That is why Rajiv ji says that every morning there is a sun rising every morning is good morning. If the gastric fire is faster, then eat it stomach, that means change the breakfast to dinner. And dinner at breakfast. That is why Waghabhatta ji says that when he left in the morning, he left the stomach. Eat a little less food in the afternoon as the lungs are low in the lungs and if you do not eat then it is better to eat the fruit. Yogurt, peeled fruits, juice peeled, can drink sweetie.
Waghabhatti says that after eating the sun in India, the food does not eat any cow, no goat, buffalo will eat none. Look at the donkey, it is also more sensible than humans. Even those who do not eat after sunset are not eating any animals, why are they eating up after sunset?
Waghabhatt ji says that it is the rule of nature, follow it and eat the night before hiding the sun. Worship evening between 5 and 6 a.m. However, Waghabhatt ji says that after eating the sun, eat it 40 minutes in advance. Then you will say what to take over the night, they say that anyone can take fluid like milk is called vajbhatt ji. After sunset some enzymes are produced in our body, which can digest milk.
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