This gives more power than almond.
Health and fitness.
The more powerful and the more energetic and the more supernatural power.
Gram is much more powerful and beneficial than expensive nuts like almonds in many ways. AIIMS's assistant dietician Line Pal Shahaca says that gram is the cheapest health food. Compared to almonds, its prices are quite low but the advantages are very high. By soaking a handful gram every morning, eating strength and energy also results in eating, sperm count and quality are also beneficial.
Why is gram more powerful than almond?
One cup gram contains more carbohydrates than a cup of almonds and has fewer calories. There are also less harmful saturated fat than almonds. There is more vitamin A than almonds in gram. Not only this, gram contains more vitamin B6, B9, folate and vitamin C than almonds.
How to soak
Chana is a healthy breakfast especially for teen agers and youngsters. Clean this with a handful (about 25 grams) of native black gram for it. Take out insects or separate small amounts of green gram. In the evening, keep these chunks in a clean vessel soak 1 glass (about 125 grams) in water. After being freshened in the morning and after a light flower exercise, chew the gram thoroughly and eat and drink the same amount of gram from the top or drink 1-2 teaspoon honey in it.
Benefits of eating gram
Weakness will be away - Regular use removes all weaknesses. Mussels Strong is formed. Energy and strength are available.

Sperm count will increase -
Gram is quite helpful in increasing the sperm count and improving the quality of the sperm. This makes the sperm thicker.

Inside body cleaning -
Gram is helpful in indoor body cleaning. Obesity, skin disease, is prevented from ordinary diseases.

Rescue from urine problem -
Soak gram is helpful in eliminating urine infections. Frequent urination and urine problems also go away.

Glowing skin -
Nutrients in the gram are helpful in making skin healthy and glowing and protect against disease.

Lack of blood will be far away
Gram is also very helpful in protecting from anemia and removing bleeding in the body.

Sugar Control -
Balance the sugar in the granular body. It protects against diseases such as diabetes.

Increases weight -
Chana body mass is helpful in enhancing. Regular eating increases weight and muscle is strong.

Healthy Heart -
Gram keeps cholesterol level balance. It protects against heart disease.
Thank you.
Please do share and help others.
Health and fitness.
The more powerful and the more energetic and the more supernatural power.
Gram is much more powerful and beneficial than expensive nuts like almonds in many ways. AIIMS's assistant dietician Line Pal Shahaca says that gram is the cheapest health food. Compared to almonds, its prices are quite low but the advantages are very high. By soaking a handful gram every morning, eating strength and energy also results in eating, sperm count and quality are also beneficial.
Why is gram more powerful than almond?
One cup gram contains more carbohydrates than a cup of almonds and has fewer calories. There are also less harmful saturated fat than almonds. There is more vitamin A than almonds in gram. Not only this, gram contains more vitamin B6, B9, folate and vitamin C than almonds.
How to soak
Chana is a healthy breakfast especially for teen agers and youngsters. Clean this with a handful (about 25 grams) of native black gram for it. Take out insects or separate small amounts of green gram. In the evening, keep these chunks in a clean vessel soak 1 glass (about 125 grams) in water. After being freshened in the morning and after a light flower exercise, chew the gram thoroughly and eat and drink the same amount of gram from the top or drink 1-2 teaspoon honey in it.
Benefits of eating gram
Weakness will be away - Regular use removes all weaknesses. Mussels Strong is formed. Energy and strength are available.

Sperm count will increase -
Gram is quite helpful in increasing the sperm count and improving the quality of the sperm. This makes the sperm thicker.

Inside body cleaning -
Gram is helpful in indoor body cleaning. Obesity, skin disease, is prevented from ordinary diseases.

Rescue from urine problem -
Soak gram is helpful in eliminating urine infections. Frequent urination and urine problems also go away.

Glowing skin -
Nutrients in the gram are helpful in making skin healthy and glowing and protect against disease.

Lack of blood will be far away
Gram is also very helpful in protecting from anemia and removing bleeding in the body.

Sugar Control -
Balance the sugar in the granular body. It protects against diseases such as diabetes.

Increases weight -
Chana body mass is helpful in enhancing. Regular eating increases weight and muscle is strong.

Healthy Heart -
Gram keeps cholesterol level balance. It protects against heart disease.
Thank you.
Please do share and help others.
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