शुक्रवार, 12 अक्टूबर 2018

Health and fitness : This Ayurveda tips will glow your skin and give you self - contentment.



Health and fitness.

Put these things on the face before sleeping, these things will increase, the face's smartness.








It is difficult to take care of skin while busy throughout the day. So, before sleeping, you can put some things on the face. Antioxidants present in these things, such as nutrients increase the fairness. Applying them on the face for seven consecutive days increases the glow. Today we are telling you about 9 such things.

Raw milk - This leaves the dead skin. The skin glow grows. Put raw milk to keep the skin tight. It protects from the Rinkles. There is no bigger calcareing agent than milk. The beauty and body is cleaned by milk in a beauty parlor.




Aloe vera juice - It fires fairness by putting it on the face with the help of cotton. Dryness goes away. It is beneficial for skin every season.




Rose water - Applying rose water to the face increases the skin's softness. The combination of those who have skin rins, mixing rose water in cream will also help.




Potato juice - This color is white. The brightness of the face increases. If time is too short, you can also use slices of ore.



Coconut Oil - Rinkles are removed from its light mass on the face. Coconut oil is very beneficial to increase the softness of the skin. Before bathing coconut or mustard oil in the navel will not break your lips.




Honey - Mix lemon juice in the honey and apply it on the face, the scars are removed. Fairness grows. If you want, use honey in gram flour. It keeps the skin healthy.




Green Tea - Put it on the face with cotton. Wash after a while. This increases the skin glow. Green tea bags can also be used for healthy hair.




Garnish - Add curd in gram flour and apply black on the face. Applying it on the face increases the brightness of the skin. Mixing the gram flour in the cream and putting it on the body and then without bathing soap. The film world heroine Hema Malini also does the same. Once Rajiv Bhai went to meet Dharmendra, he told Hema Malini to Rajeev Bhai. That's why she is so beautiful even today. This video of this visit can be viewed on Youtube.



Cucumber juice - Put lemon juice on it and protect it from the rinkles by applying it on the face. The skin is soft. Mixing it in aloe vera juice is also beneficial.

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