Health and fitness.
Do you know the loss of drinking tea over 3 cups ?
According to the University of Glasgow's research, drinking tea more than three cups a day can cause health damage. According to dietician, caffeine in tea and there are also many nutrrients which can damage the health by taking more quantity. Therefore, those who drink more tea should reduce its quality. Know about the 10 losses caused by drinking excessive tea.
Tea contains caffeine -
drinking excessive tea leads to nervousness and anxiety.

Tea contains tannins, tilins -
Indigestion can be increased, the problem of stomach can increase.

Chloride is more in tea -
this can make the bones weak.

Tea contains phytochemicals -
drinking excessive tea can cause sleep problems.

Caffeine present in tea can be addiction -
if you do not get any tea, headache, tiredness, dandelion is froth.

Due to drinking too much hot tea, the drains connecting the stomach with the stomach are damaged -
this can lead to cancer.

More than 5 cups of urine increases 400 - 500% -
This causes more pressure on kidney and kidney problems can occur.

Drinking more tea repeatedly arrives urine -
for such a body, such as sodium, potassium, even minerals also get out and weakness increases.

Urine is more due to the caffeine present in the tea -
it leaves the body out of the body and can cause dehydration.

There are many toxins like aluminum -
it can be skin problems such as pimples or rashes.
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